{"id":259285,"date":"2023-11-02T22:45:48","date_gmt":"2023-11-02T20:45:48","guid":{"rendered":"https:\/\/napensii.ua\/?p=259285"},"modified":"2023-11-02T22:51:21","modified_gmt":"2023-11-02T20:51:21","slug":"6-perevag-omega-3-dlya-ditej","status":"publish","type":"post","link":"https:\/\/napensii.ua\/uk\/articles\/259285-6-perevag-omega-3-dlya-ditej\/","title":{"rendered":"6 \u043f\u0435\u0440\u0435\u0432\u0430\u0433 \u041e\u043c\u0435\u0433\u0430-3 \u0434\u043b\u044f \u0434\u0456\u0442\u0435\u0439"},"content":{"rendered":"

\u0412\u043e\u043d\u0438 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u044e\u0442\u044c\u0441\u044f \u043a\u043e\u0436\u043d\u043e\u044e \u043a\u043b\u0456\u0442\u0438\u043d\u043e\u044e \u043b\u044e\u0434\u0441\u044c\u043a\u043e\u0433\u043e \u0442\u0456\u043b\u0430, \u0431\u0435\u0440\u0443\u0442\u044c \u0443\u0447\u0430\u0441\u0442\u044c \u0443 \u043f\u0440\u043e\u0442\u0438\u0437\u0430\u043f\u0430\u043b\u044c\u043d\u043e\u043c\u0443 \u043f\u0440\u043e\u0446\u0435\u0441\u0456, \u0456 \u0431\u0456\u043b\u044c\u0448\u0456\u0441\u0442\u044c \u0436\u0438\u0440\u0456\u0432 \u0443 \u043d\u0430\u0448\u043e\u043c\u0443 \u043c\u043e\u0437\u043a\u0443 \u043d\u0430\u0441\u043f\u0440\u0430\u0432\u0434\u0456 \u2014 \u0446\u0435 \u041e\u043c\u0435\u0433\u0430-3, \u044f\u043a\u0430 \u0432\u0445\u043e\u0434\u0438\u0442\u044c \u0434\u043e \u0441\u043a\u043b\u0430\u0434\u0443 \u0434\u0456\u0454\u0442\u0438\u0447\u043d\u0438\u0445 \u0434\u043e\u0431\u0430\u0432\u043e\u043a, \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u0445 \u0432 \u0430\u0441\u043e\u0440\u0442\u0438\u043c\u0435\u043d\u0442\u0456 \u0430\u043f\u0442\u0435\u043a.<\/p>\n

\u0414\u0435 \u043c\u0456\u0441\u0442\u0438\u0442\u044c\u0441\u044f \u041e\u043c\u0435\u0433\u0430-3<\/h2>\n

\u0426\u0456 \u0436\u0438\u0440\u043d\u0456 \u043a\u0438\u0441\u043b\u043e\u0442\u0438 \u043d\u0430\u0437\u0438\u0432\u0430\u044e\u0442\u044c\u0441\u044f \u043d\u0435\u0437\u0430\u043c\u0456\u043d\u043d\u0438\u043c\u0438, \u0442\u043e\u043c\u0443 \u0449\u043e \u043b\u044e\u0434\u0441\u044c\u043a\u0438\u0439 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c \u043d\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u0432\u0438\u0440\u043e\u0431\u043b\u044f\u0442\u0438 \u0457\u0445 \u0441\u0430\u043c\u043e\u0441\u0442\u0456\u0439\u043d\u043e. \u0422\u043e\u043c\u0443 \u0457\u0445 \u043d\u0435\u043e\u0431\u0445\u0456\u0434\u043d\u043e \u0432\u043a\u043b\u044e\u0447\u0438\u0442\u0438 \u0434\u043e \u0440\u0430\u0446\u0456\u043e\u043d\u0443 \u0443 \u0432\u0438\u0433\u043b\u044f\u0434\u0456 \u043f\u0435\u0432\u043d\u0438\u0445 \u0445\u0430\u0440\u0447\u043e\u0432\u0438\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0456\u0432 \u0430\u0431\u043e \u0434\u0456\u0454\u0442\u0438\u0447\u043d\u0438\u0445 \u0434\u043e\u0431\u0430\u0432\u043e\u043a \u041e\u043c\u0435\u0433\u0430-3<\/a><\/span>, \u043a\u0443\u043f\u0443\u0432\u0430\u0442\u0438 \u044f\u043a\u0456 \u043a\u0440\u0430\u0449\u0435 \u0432 \u0430\u043f\u0442\u0435\u043a\u0430\u0445, \u043e\u0441\u043a\u0456\u043b\u044c\u043a\u0438 \u0442\u0430\u043a\u0456 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u0438 \u043c\u0430\u044e\u0442\u044c \u0441\u0435\u0440\u0442\u0438\u0444\u0456\u043a\u0430\u0446\u0456\u044e \u0442\u0430 \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u0430\u044e\u0442\u044c \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u0430\u043c \u044f\u043a\u043e\u0441\u0442\u0456.
\n\u0414\u0436\u0435\u0440\u0435\u043b\u0430 \u041e\u043c\u0435\u0433\u0430-3 \u0434\u043b\u044f \u0434\u0456\u0442\u0435\u0439:<\/p>\n

    \n
  1. \u043b\u043e\u0441\u043e\u0441\u044c (\u0440\u0438\u0431\u043d\u0456 \u043a\u043e\u0442\u043b\u0435\u0442\u0438 \u0447\u0438 \u043d\u0430\u0433\u0435\u0442\u0441\u0438);<\/li>\n
  2. \u0441\u0430\u0440\u0434\u0438\u043d\u0438;<\/li>\n
  3. \u0441\u043a\u0443\u043c\u0431\u0440\u0456\u044f;<\/li>\n
  4. \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u043e\u0432\u0430\u043d\u0438\u0439 \u0442\u0443\u043d\u0435\u0446\u044c \u0443 \u0432\u043b\u0430\u0441\u043d\u043e\u043c\u0443 \u0441\u043e\u043a\u0443;<\/li>\n
  5. \u0444\u043e\u0440\u0435\u043b\u044c;<\/li>\n
  6. \u043e\u0441\u0435\u043b\u0435\u0434\u0435\u0446\u044c;<\/li>\n
  7. \u0443\u0441\u0442\u0440\u0438\u0446\u0456;<\/li>\n
  8. \u044f\u043b\u043e\u0432\u0438\u0447\u0438\u043d\u0430.<\/li>\n<\/ol>\n

    \u042f\u043a\u0449\u043e \u0434\u0438\u0442\u0438\u043d\u0430 \u043d\u0435 \u0445\u043e\u0447\u0435 \u0457\u0441\u0442\u0438 \u0440\u0438\u0431\u0443, \u043c\u043e\u0436\u043d\u0430 \u043e\u0442\u0440\u0438\u043c\u0443\u0432\u0430\u0442\u0438 \u043e\u043c\u0435\u0433\u0430-3 \u0456\u0437 \u0440\u043e\u0441\u043b\u0438\u043d\u043d\u0438\u0445 \u0434\u0436\u0435\u0440\u0435\u043b:<\/p>\n

      \n
    1. \u043b\u043b\u044f\u043d\u0435 \u043d\u0430\u0441\u0456\u043d\u043d\u044f;<\/li>\n
    2. \u0432\u043e\u043b\u043e\u0441\u044c\u043a\u0456 \u0433\u043e\u0440\u0456\u0445\u0438;<\/li>\n
    3. \u043d\u0430\u0441\u0456\u043d\u043d\u044f \u0447\u0456\u0430;<\/li>\n
    4. \u0441\u043e\u0454\u0432\u0456 \u0431\u043e\u0431\u0438;<\/li>\n<\/ol>\n

      \u041e\u0434\u043d\u0430\u043a \u0446\u0456 \u0437\u0430\u043c\u0456\u043d\u043d\u0438\u043a\u0438 \u043c\u0456\u0441\u0442\u044f\u0442\u044c \u0442\u0438\u043f \u041e\u043c\u0435\u0433\u0430-3 \u0410\u041b\u041a, \u044f\u043a\u0438\u0439 \u043f\u043e\u0433\u0430\u043d\u043e \u043f\u0435\u0440\u0435\u0442\u0432\u043e\u0440\u044e\u044e\u0442\u044c\u0441\u044f \u043d\u0430 \u043a\u043e\u0440\u0438\u0441\u043d\u0443 \u0444\u043e\u0440\u043c\u0443 \u0414\u0413\u041a \u0442\u0430 \u0415\u041f\u041a.<\/p>\n

      \"\"<\/figure>\n

      \u0422\u043e\u043c\u0443 \u0434\u0456\u0442\u044f\u043c, \u044f\u043a\u0456 \u043d\u0435 \u0457\u0434\u044f\u0442\u044c \u0436\u0438\u0440\u043d\u0443 \u0440\u0438\u0431\u0443, \u0441\u043b\u0456\u0434 \u043f\u0440\u0438\u0439\u043c\u0430\u0442\u0438 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u043e\u043c\u0435\u0433\u0430-3 \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0456 \u0440\u0438\u0431’\u044f\u0447\u043e\u0433\u043e \u0436\u0438\u0440\u0443 \u0442\u0430 \u043e\u043b\u0456\u0457 \u0432\u043e\u0434\u043e\u0440\u043e\u0441\u0442\u0435\u0439, \u044f\u043a\u0456 \u0432\u0438\u043f\u0443\u0441\u043a\u0430\u044e\u0442\u044c\u0441\u044f \u0443 \u0436\u0443\u0432\u0430\u043b\u044c\u043d\u0438\u0445 \u043a\u0430\u043f\u0441\u0443\u043b\u0430\u0445 \u0437 \u0440\u0456\u0437\u043d\u0438\u043c\u0438 \u0441\u043c\u0430\u043a\u0430\u043c\u0438.<\/p>\n

      \u041d\u0430\u0432\u0456\u0449\u043e \u041e\u043c\u0435\u0433\u0430-3 \u0434\u0438\u0442\u0438\u043d\u0456<\/h2>\n

      \u0416\u0438\u0440\u043d\u0456 \u043a\u0438\u0441\u043b\u043e\u0442\u0438 \u0432\u0430\u0436\u043b\u0438\u0432\u0456 \u0434\u043b\u044f \u0440\u0456\u0437\u043d\u0438\u0445 \u0444\u0443\u043d\u043a\u0446\u0456\u0439 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c\u0443 \u2014 \u0432\u0456\u0434 IQ, \u0437\u0440\u043e\u0441\u0442\u0430\u043d\u043d\u044f \u043a\u043b\u0456\u0442\u0438\u043d \u0434\u043e \u043c’\u044f\u0437\u043e\u0432\u043e\u0457 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0456.<\/p>\n

      \u0414\u043e \u043d\u0430\u0439\u043a\u043e\u0440\u0438\u0441\u043d\u0456\u0448\u0438\u0445 \u0435\u0444\u0435\u043a\u0442\u0456\u0432 \u0432\u0456\u0434\u043d\u043e\u0441\u044f\u0442\u044c\u0441\u044f:<\/p>\n

        \n
      1. \u041f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u043d\u044f \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0456\u0457 \u2014 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0454\u0442\u044c\u0441\u044f \u0434\u0456\u0442\u044f\u043c \u0456\u0437 \u0441\u0438\u043d\u0434\u0440\u043e\u043c\u043e\u043c \u0434\u0435\u0444\u0456\u0446\u0438\u0442\u0443 \u0443\u0432\u0430\u0433\u0438 \u0442\u0430 \u0433\u0456\u043f\u0435\u0440\u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0456 (\u0421\u0414\u0423\u0413), \u043e\u0441\u043a\u0456\u043b\u044c\u043a\u0438 \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u0454 \u0437\u043d\u0438\u0437\u0438\u0442\u0438 \u0456\u043c\u043f\u0443\u043b\u044c\u0441\u0438\u0432\u043d\u0456\u0441\u0442\u044c, \u0433\u0456\u043f\u0435\u0440\u0430\u043a\u0442\u0438\u0432\u043d\u0456\u0441\u0442\u044c \u0442\u0430 \u043f\u0456\u0434\u0432\u0438\u0449\u0438\u0442\u0438 \u0437\u0434\u0430\u0442\u043d\u0456\u0441\u0442\u044c \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0443\u0432\u0430\u0442\u0438\u0441\u044f.<\/li>\n
      2. \u041f\u043e\u043b\u0456\u043f\u0448\u0435\u043d\u043d\u044f \u0440\u043e\u0431\u043e\u0442\u0438 \u043c\u043e\u0437\u043a\u0443 \u2014 \u0443 \u043c\u0430\u043b\u044e\u043a\u0456\u0432, \u044f\u043a\u0456 \u043f\u0440\u0438\u0439\u043c\u0430\u044e\u0442\u044c \u041e\u043c\u0435\u0433\u0443-3, \u043a\u0440\u0430\u0449\u0435 \u0440\u043e\u0437\u0432\u0438\u043d\u0435\u043d\u0456 \u043a\u043e\u0433\u043d\u0456\u0442\u0438\u0432\u043d\u0456 \u0444\u0443\u043d\u043a\u0446\u0456\u0457, \u0432\u043e\u043d\u0438 \u043b\u0435\u0433\u0448\u0435 \u043d\u0430\u0432\u0447\u0430\u044e\u0442\u044c\u0441\u044f \u0442\u0430 \u0437\u0430\u043f\u0430\u043c’\u044f\u0442\u043e\u0432\u0443\u044e\u0442\u044c \u0456\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0456\u044e.<\/li>\n
      3. \u041d\u043e\u0440\u043c\u0430\u043b\u0456\u0437\u0430\u0446\u0456\u044f \u043f\u0441\u0438\u0445\u043e\u0435\u043c\u043e\u0446\u0456\u0439\u043d\u043e\u0433\u043e \u0441\u0442\u0430\u043d\u0443 \u2014 \u0436\u0438\u0440\u043d\u0456 \u043a\u0438\u0441\u043b\u043e\u0442\u0438 \u0441\u043f\u0440\u0438\u044f\u044e\u0442\u044c \u043f\u043e\u043b\u0456\u043f\u0448\u0435\u043d\u043d\u044e \u043d\u0430\u0441\u0442\u0440\u043e\u044e, \u0437\u0434\u0430\u0442\u043d\u0456 \u0437\u0430\u043f\u043e\u0431\u0456\u0433\u0442\u0438 \u0434\u0435\u043f\u0440\u0435\u0441\u0438\u0432\u043d\u0438\u043c \u0442\u0430 \u0430\u043f\u0430\u0442\u0438\u0447\u043d\u0438\u043c \u0441\u0442\u0430\u043d\u0430\u043c.<\/li>\n
      4. \u0417\u043c\u0456\u0446\u043d\u0435\u043d\u043d\u044f \u0456\u043c\u0443\u043d\u0456\u0442\u0435\u0442\u0443 \u2014 \u043f\u043e\u0441\u043b\u0430\u0431\u043b\u044e\u0454 \u0432\u0438\u0440\u043e\u0431\u043b\u0435\u043d\u043d\u044f \u0437\u0430\u043f\u0430\u043b\u044c\u043d\u0438\u0445 \u0441\u043f\u043e\u043b\u0443\u043a, \u0437\u0434\u0430\u0442\u043d\u0438\u0445 \u043f\u043e\u0448\u043a\u043e\u0434\u0438\u0442\u0438 \u0456\u043c\u0443\u043d\u043d\u0443 \u0441\u0438\u0441\u0442\u0435\u043c\u0443, \u0430 \u0442\u0430\u043a\u043e\u0436 \u043f\u043e\u043a\u0440\u0430\u0449\u0443\u0454 \u0432\u0437\u0430\u0454\u043c\u043e\u0434\u0456\u044e \u0456\u043c\u0443\u043d\u043d\u0438\u0445 \u043a\u043b\u0456\u0442\u0438\u043d, \u0449\u043e \u0432\u0435\u0434\u0435 \u0434\u043e \u0437\u043c\u0456\u0446\u043d\u0435\u043d\u043d\u044f \u0456\u043c\u0443\u043d\u0456\u0442\u0435\u0442\u0443 \u0437\u0430\u0433\u0430\u043b\u043e\u043c.<\/li>\n
      5. \u0417\u0430\u0445\u0438\u0441\u0442 \u0432\u0456\u0434 \u0430\u0441\u0442\u043c\u0438 \u2014 \u0437\u043c\u0435\u043d\u0448\u0443\u0454 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0438 \u0437\u0430\u0445\u0432\u043e\u0440\u044e\u0432\u0430\u043d\u043d\u044f \u0442\u0430 \u0443\u0441\u0443\u0432\u0430\u0454 \u0440\u043e\u0437\u0432\u0438\u0442\u043e\u043a \u043d\u0430\u043f\u0430\u0434\u0456\u0432.<\/li>\n
      6. \u041d\u043e\u0440\u043c\u0430\u043b\u0456\u0437\u0430\u0446\u0456\u044f \u0441\u043d\u0443 \u2014 \u0434\u0435\u0444\u0456\u0446\u0438\u0442 \u041e\u043c\u0435\u0433\u0430-3 \u043c\u043e\u0436\u0435 \u0441\u043f\u0440\u0438\u0447\u0438\u043d\u0438\u0442\u0438 \u0431\u0435\u0437\u0441\u043e\u043d\u043d\u044f, \u043f\u0440\u0438 \u0446\u044c\u043e\u043c\u0443 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u0438\u0439 \u0437\u043c\u0456\u0441\u0442 \u0441\u043f\u0440\u0438\u044f\u0454 \u043c\u0456\u0446\u043d\u043e\u043c\u0443 \u0442\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u043c\u0443 \u0441\u043d\u0443.<\/li>\n<\/ol>\n

        \u0429\u043e\u0431 \u0436\u0438\u0440\u043d\u0456 \u043a\u0438\u0441\u043b\u043e\u0442\u0438 \u043c\u0430\u043b\u0438 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u043e \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0443 \u0434\u0456\u044e \u043d\u0430 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c \u0442\u0430 \u0440\u043e\u0437\u0432\u0438\u0442\u043e\u043a \u0434\u0438\u0442\u0438\u043d\u0438, \u0457\u0445 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u044e\u0442\u044c \u043f\u0440\u0438\u0439\u043c\u0430\u0442\u0438 \u0436\u0456\u043d\u043a\u0430\u043c \u0449\u0435 \u043d\u0430 \u0435\u0442\u0430\u043f\u0456 \u043f\u043b\u0430\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0432\u0430\u0433\u0456\u0442\u043d\u043e\u0441\u0442\u0456, \u0430 \u0442\u0430\u043a\u043e\u0436 \u043f\u0440\u043e\u0442\u044f\u0433\u043e\u043c \u0443\u0441\u0456\u0445 \u0442\u0440\u044c\u043e\u0445 \u0441\u0435\u043c\u0435\u0441\u0442\u0440\u0456\u0432 \u0442\u0430 \u0432 \u043f\u0435\u0440\u0456\u043e\u0434 \u0433\u0440\u0443\u0434\u043d\u043e\u0433\u043e \u0432\u0438\u0433\u043e\u0434\u043e\u0432\u0443\u0432\u0430\u043d\u043d\u044f. \u0417\u0456 \u0437\u0440\u043e\u0441\u0442\u0430\u043d\u043d\u044f\u043c \u043c\u0430\u043b\u044e\u043a\u0430 \u0432 \u0440\u0430\u0446\u0456\u043e\u043d\u0456 \u043c\u0430\u0454 \u0431\u0443\u0442\u0438 \u043f\u0440\u0438\u043a\u043e\u0440\u043c \u0456\u0437 \u0432\u043c\u0456\u0441\u0442\u043e\u043c \u0436\u0438\u0440\u043d\u0438\u0445 \u043a\u0438\u0441\u043b\u043e\u0442, \u0430 \u043f\u043e\u0442\u0456\u043c \u043c\u043e\u0436\u043d\u0430 \u043f\u0435\u0440\u0435\u0445\u043e\u0434\u0438\u0442\u0438 \u043d\u0430 \u0434\u043e\u0431\u0430\u0432\u043a\u0438, \u043f\u043e\u043f\u0435\u0440\u0435\u0434\u043d\u044c\u043e \u043f\u0440\u043e\u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0443\u0432\u0430\u0432\u0448\u0438\u0441\u044c \u0437 \u043b\u0456\u043a\u0430\u0440\u0435\u043c.<\/p>\n

        \"\"<\/figure>\n
        \n

        *\u043d\u0430 \u043f\u0440\u0430\u0432\u0430\u0445 \u0440\u0435\u043a\u043b\u0430\u043c\u0438<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

        \u041e\u043c\u0435\u0433\u0430-3 \u2014 \u0446\u0435 \u0436\u0438\u0440\u043d\u0456 \u043a\u0438\u0441\u043b\u043e\u0442\u0438, \u0434\u043e \u0441\u043a\u043b\u0430\u0434\u0443 \u044f\u043a\u0438\u0445 \u0432\u0445\u043e\u0434\u044f\u0442\u044c \u0430\u043b\u044c\u0444\u0430-\u043b\u0456\u043d\u043e\u043b\u0435\u043d\u043e\u0432\u0430 (\u0410\u041b\u041a), \u0435\u0439\u043a\u043e\u0437\u0430\u043f\u0435\u043d\u0442\u0430\u0454\u043d\u043e\u0432\u0430 (\u0415\u041f\u041a) \u0456 \u0434\u043e\u043a\u043e\u0437\u0430\u0433\u0435\u043a\u0441\u0430\u0454\u043d\u043e\u0432\u0430 (\u0414\u0413\u041a) \u043a\u0438\u0441\u043b\u043e\u0442\u0438. \u041f\u0440\u0438\u0447\u043e\u043c\u0443 \u043f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u0438\u0439 \u0440\u0456\u0432\u0435\u043d\u044c DHA \u043c\u0456\u0441\u0442\u0438\u0442\u044c\u0441\u044f \u0432 \u043e\u0447\u0430\u0445, \u043c\u043e\u0437\u043a\u0443 \u0442\u0430 \u0441\u043f\u0435\u0440\u043c\u0430\u0442\u043e\u0437\u043e\u0457\u0434\u0430\u0445.<\/p>\n","protected":false},"author":48,"featured_media":259286,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[17141,17142],"tags":[17380,17782],"post_settings":[17114],"show_in":[],"class_list":["post-259285","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdorovya","category-articles","tag-diyetolog-uk","tag-diti"],"acf":[],"yoast_head":"\n6 \u043f\u0435\u0440\u0435\u0432\u0430\u0433 \u041e\u043c\u0435\u0433\u0430-3 \u0434\u043b\u044f \u0434\u0456\u0442\u0435\u0439<\/title>\n<meta name=\"description\" content=\"\u041e\u043c\u0435\u0433\u0430-3 \u2014 \u0446\u0435 \u0436\u0438\u0440\u043d\u0456 \u043a\u0438\u0441\u043b\u043e\u0442\u0438, \u0434\u043e \u0441\u043a\u043b\u0430\u0434\u0443 \u044f\u043a\u0438\u0445 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