{"id":209943,"date":"2023-01-15T16:33:35","date_gmt":"2023-01-15T14:33:35","guid":{"rendered":"https:\/\/napensii.ua\/?p=209943"},"modified":"2023-01-15T12:42:36","modified_gmt":"2023-01-15T10:42:36","slug":"yak-rozpiznaty-ta-podolaty-gipovitaminoz","status":"publish","type":"post","link":"https:\/\/napensii.ua\/uk\/zdorovya\/209943-yak-rozpiznaty-ta-podolaty-gipovitaminoz\/","title":{"rendered":"\u042f\u043a \u0440\u043e\u0437\u043f\u0456\u0437\u043d\u0430\u0442\u0438 \u0442\u0430 \u043f\u043e\u0434\u043e\u043b\u0430\u0442\u0438 \u0433\u0456\u043f\u043e\u0432\u0456\u0442\u0430\u043c\u0456\u043d\u043e\u0437"},"content":{"rendered":"

\u041d\u0430\u0439\u043f\u043e\u0448\u0438\u0440\u0435\u043d\u0456\u0448\u0456 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0438 \u043d\u0435\u0441\u0442\u0430\u0447\u0456 \u0432\u0456\u0442\u0430\u043c\u0456\u043d\u0456\u0432<\/h2>\n

1. \u0423 \u0432\u0430\u0441 \u0447\u0430\u0441\u0442\u043e \u043d\u0456\u043c\u0456\u044e\u0442\u044c \u0440\u0443\u043a\u0438 \u0447\u0438 \u043d\u043e\u0433\u0438, \u0432\u0456\u0434\u0447\u0443\u0442\u0442\u044f \u0441\u043b\u0430\u0431\u043a\u043e\u0441\u0442\u0456 \u0432 \u043d\u043e\u0433\u0430\u0445, \u0447\u0430\u0441\u0442\u0435 \u0441\u0435\u0440\u0446\u0435\u0431\u0438\u0442\u0442\u044f, \u043f\u043e\u0433\u0456\u0440\u0448\u0438\u043b\u0430\u0441\u044f \u043f\u0430\u043c’\u044f\u0442\u044c. \u0426\u0435 \u0441\u0432\u0456\u0434\u0447\u0438\u0442\u044c \u043f\u0440\u043e \u043d\u0435\u0441\u0442\u0430\u0447\u0443 \u0442\u0456\u0430\u043c\u0456\u043d\u0443 \u0447\u0438 \u0432\u0456\u0442\u0430\u043c\u0456\u043d\u0443 \u04121. \u0412\u0456\u0434\u043d\u043e\u0432\u0438\u0442\u0438 \u043d\u0435\u0441\u0442\u0430\u0447\u0443 \u0434\u043e\u043f\u043e\u043c\u043e\u0436\u0443\u0442\u044c \u043a\u0443\u043a\u0443\u0440\u0443\u0434\u0437\u0430, \u0436\u0438\u0442\u043d\u0456\u0439 \u0445\u043b\u0456\u0431, \u043a\u0432\u0430\u0441\u043e\u043b\u044f, \u0448\u043f\u0438\u043d\u0430\u0442, \u043f\u0438\u0432\u043d\u0456 \u0434\u0440\u0456\u0436\u0434\u0436\u0456, \u043c\u043e\u0440\u043a\u0432\u0430.<\/p>\n

2. \u0412\u0438 \u0441\u0442\u0430\u043b\u0438 \u0447\u0430\u0441\u0442\u0456\u0448\u0435 \u0437\u0430\u0441\u0442\u0443\u0434\u0436\u0443\u0432\u0430\u0442\u0438\u0441\u044f, \u043d\u0430 \u0432\u0430\u0441 \u043d\u0430\u0432\u0430\u043b\u0438\u043b\u0430\u0441\u044f \u043d\u0443\u0434\u044c\u0433\u0430, \u0441\u043b\u0430\u0431\u043a\u0456\u0441\u0442\u044c, \u043d\u0435\u0432\u0440\u0430\u043b\u0433\u0456\u044f. \u0426\u0435 \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u043f\u0440\u043e \u043d\u0435\u0441\u0442\u0430\u0447\u0443 \u043f\u0430\u043d\u0442\u043e\u0442\u0435\u043d\u043e\u0432\u043e\u0457 \u043a\u0438\u0441\u043b\u043e\u0442\u0438 \u0447\u0438 \u0432\u0456\u0442\u0430\u043c\u0456\u043d\u0443 \u04123. \u0412\u043a\u043b\u044e\u0447\u0456\u0442\u044c \u0434\u043e \u0441\u0432\u043e\u0433\u043e \u0440\u0430\u0446\u0456\u043e\u043d\u0443 \u0431\u0456\u043b\u044c\u0448\u0435 \u0437\u0435\u043b\u0435\u043d\u043e\u0433\u043e \u0433\u043e\u0440\u043e\u0448\u043a\u0443, \u044f\u043b\u043e\u0432\u0438\u0447\u043e\u0457 \u043f\u0435\u0447\u0456\u043d\u043a\u0438, \u0447\u0435\u0440\u0432\u043e\u043d\u043e\u0457 \u043a\u0432\u0430\u0441\u043e\u043b\u0456.<\/p>\n

3. \u041f\u043e\u0447\u0430\u043b\u043e \u0432\u0438\u043f\u0430\u0434\u0430\u0442\u0438 \u0432\u043e\u043b\u043e\u0441\u0441\u044f, \u0448\u043a\u0456\u0440\u0430 \u0441\u0442\u0430\u043b\u0430 \u0441\u0443\u0445\u043e\u044e, \u043f\u043e\u0447\u0430\u0441\u0442\u0456\u0448\u0430\u043b\u0438 \u0437\u0430\u043f\u0430\u043c\u043e\u0440\u043e\u0447\u0435\u043d\u043d\u044f, \u0441\u043b\u0430\u0431\u043a\u0456\u0441\u0442\u044c. \u0412\u0430\u0448 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c \u043f\u043e\u0442\u0440\u0435\u0431\u0443\u0454 \u0432\u0456\u0442\u0430\u043c\u0456\u043d\u0443 \u04126 \u0430\u0431\u043e \u043f\u0456\u0440\u0438\u0434\u043e\u043a\u0441\u0438\u043d\u0443. \u041d\u0435\u0441\u0442\u0430\u0447\u0443 \u043c\u043e\u0436\u0435 \u0437\u0430\u043f\u043e\u0432\u043d\u0438\u0442\u0438 \u0433\u043e\u0440\u043e\u0445, \u043d\u0435\u043e\u0431\u0440\u043e\u0431\u043b\u0435\u043d\u0438\u0439 \u0440\u0438\u0441, \u0431\u043e\u0431\u0438.<\/p>\n

4. \u0428\u043a\u0456\u0440\u0430 \u043e\u0431\u043b\u0438\u0447\u0447\u044f \u0456 \u0440\u0443\u043a \u043f\u043e\u0447\u0430\u043b\u0430 \u043b\u0443\u0449\u0438\u0442\u0438\u0441\u044f, \u0437’\u044f\u0432\u0438\u043b\u0438\u0441\u044f \u0441\u0443\u0434\u0438\u043d\u043d\u0456 \u0437\u0456\u0440\u043e\u0447\u043a\u0438, \u0432\u0440\u0430\u043d\u0446\u0456 \u0432\u0438 \u0432\u0456\u0434\u0447\u0443\u0432\u0430\u0454\u0442\u0435 \u0431\u0456\u043b\u044c \u0443 \u043d\u043e\u0433\u0430\u0445. \u0422\u043e \u0432\u0430\u043c \u043d\u0435 \u0432\u0438\u0441\u0442\u0430\u0447\u0430\u0454 \u0440\u0443\u0442\u0438\u043d\u0430, \u0440\u0438\u0431\u043e\u0444\u043b\u0430\u0432\u0430\u043d\u043e\u0457\u0434\u0456\u0432. \u0407\u0445 \u043c\u0456\u0441\u0442\u044f\u0442\u044c \u0431\u0443\u0440\u044f\u043a, \u0436\u0443\u0440\u0430\u0432\u043b\u0438\u043d\u0430, \u0431\u0440\u0443\u0441\u043d\u0438\u0446\u044f, \u0433\u0440\u0430\u043d\u0430\u0442, \u0447\u043e\u0440\u043d\u043e\u0441\u043b\u0438\u0432, \u044f\u0433\u043e\u0434\u0438 \u0448\u0438\u043f\u0448\u0438\u043d\u0438, \u043c\u043e\u0440\u043a\u0432\u0430.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0413\u0456\u043f\u043e\u0432\u0456\u0442\u0430\u043c\u0456\u043d\u043e\u0437 – \u0446\u0435 \u0433\u0440\u0443\u043f\u0430 \u0437\u0430\u0445\u0432\u043e\u0440\u044e\u0432\u0430\u043d\u044c, \u0432\u0438\u043a\u043b\u0438\u043a\u0430\u043d\u0438\u0445 \u043d\u0435\u0434\u043e\u043b\u0456\u043a\u043e\u043c \u0432 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c\u0456 \u043e\u0434\u043d\u043e\u0433\u043e \u0430\u0431\u043e \u0434\u0435\u043a\u0456\u043b\u044c\u043a\u043e\u0445 \u0432\u0456\u0442\u0430\u043c\u0456\u043d\u0456\u0432. \u041a\u0440\u0430\u0439\u043d\u0456\u043c \u0441\u0442\u0443\u043f\u0435\u043d\u0435\u043c \u0433\u0456\u043f\u043e\u0432\u0456\u0442\u0430\u043c\u0456\u043d\u043e\u0437\u0443 \u0454 \u0430\u0432\u0456\u0442\u0430\u043c\u0456\u043d\u043e\u0437.<\/p>\n","protected":false},"author":39951,"featured_media":209941,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[17141,17142],"tags":[18219],"post_settings":[],"show_in":[],"class_list":["post-209943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdorovya","category-articles","tag-zdorovya"],"acf":[],"yoast_head":"\n\u042f\u043a \u0440\u043e\u0437\u043f\u0456\u0437\u043d\u0430\u0442\u0438 \u0442\u0430 \u043f\u043e\u0434\u043e\u043b\u0430\u0442\u0438 \u0433\u0456\u043f\u043e\u0432\u0456\u0442\u0430\u043c\u0456\u043d\u043e\u0437 - \u041d\u0430 \u043f\u0435\u043d\u0441\u0456\u0457<\/title>\n<meta name=\"description\" content=\"\u0413\u0456\u043f\u043e\u0432\u0456\u0442\u0430\u043c\u0456\u043d\u043e\u0437 - \u0446\u0435 \u0433\u0440\u0443\u043f\u0430 \u0437\u0430\u0445\u0432\u043e\u0440\u044e\u0432\u0430\u043d\u044c, \u0432\u0438\u043a\u043b\u0438\u043a\u0430\u043d\u0438\u0445 \u043d\u0435\u0434\u043e\u043b\u0456\u043a\u043e\u043c \u0432 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c\u0456 \u043e\u0434\u043d\u043e\u0433\u043e \u0430\u0431\u043e \u0434\u0435\u043a\u0456\u043b\u044c\u043a\u043e\u0445 \u0432\u0456\u0442\u0430\u043c\u0456\u043d\u0456\u0432. \u041a\u0440\u0430\u0439\u043d\u0456\u043c \u0441\u0442\u0443\u043f\u0435\u043d\u0435\u043c \u0433\u0456\u043f\u043e\u0432\u0456\u0442\u0430\u043c\u0456\u043d\u043e\u0437\u0443 \u0454 \u0430\u0432\u0456\u0442\u0430\u043c\u0456\u043d\u043e\u0437.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/napensii.ua\/uk\/zdorovya\/209943-yak-rozpiznaty-ta-podolaty-gipovitaminoz\/\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u042f\u043a \u0440\u043e\u0437\u043f\u0456\u0437\u043d\u0430\u0442\u0438 \u0442\u0430 \u043f\u043e\u0434\u043e\u043b\u0430\u0442\u0438 \u0433\u0456\u043f\u043e\u0432\u0456\u0442\u0430\u043c\u0456\u043d\u043e\u0437 - \u041d\u0430 \u043f\u0435\u043d\u0441\u0456\u0457\" \/>\n<meta property=\"og:description\" content=\"\u0413\u0456\u043f\u043e\u0432\u0456\u0442\u0430\u043c\u0456\u043d\u043e\u0437 - \u0446\u0435 \u0433\u0440\u0443\u043f\u0430 \u0437\u0430\u0445\u0432\u043e\u0440\u044e\u0432\u0430\u043d\u044c, \u0432\u0438\u043a\u043b\u0438\u043a\u0430\u043d\u0438\u0445 \u043d\u0435\u0434\u043e\u043b\u0456\u043a\u043e\u043c \u0432 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c\u0456 \u043e\u0434\u043d\u043e\u0433\u043e \u0430\u0431\u043e \u0434\u0435\u043a\u0456\u043b\u044c\u043a\u043e\u0445 \u0432\u0456\u0442\u0430\u043c\u0456\u043d\u0456\u0432. \u041a\u0440\u0430\u0439\u043d\u0456\u043c 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